Infrared Sauna at CryoNC Boutique Wellness Center

SaunaExperience the benefits of a full-spectrum infrared sauna at CryoNC Boutique Wellness Center. The infrared beams penetrate deeply into the body’s cells, giving you a maximum detoxification effect. There are various programs to choose from for your infrared sauna session, targeting

  • Detoxification
  • Anti-aging
  • Weight loss
  • Relaxation
  • Cell renewal
  • Pain relief
  • Lower blood pressure
  • Improved circulation

Sit Back and Relax

In our dimly-lit, comfortable setting, you’ll be able to sit and relax at a temperature that is far more tolerable than your typical saunas. There is a tablet where you can watch Netflix if you wish. We’ve created a small oasis where you can take refuge from the everyday stresses of life. The heaters of the infrared sauna don’t heat the air, but rather your body. It’s a dry heat, which makes the experience enjoyable rather than stressful on you.

Frequently Asked Questions

Is infrared heat safe?

Not only is infrared heat safe, but it’s also healthy to be exposed to it for any living things. You could be exposed to it for hours without any risk of burning. Infrared naturally occurs in the sun’s output, but it doesn’t contain harmful UV rays like sunlight does. Infrared is so safe that hospitals use it to warm up newborn infants.

Is an infrared sauna like a typical sauna?

No. Infrared heat is far gentler. Traditional saunas are set to up to 200 degrees Fahrenheit. Infrared heat is 100-150, similar to lying in the sun on a warm day and feeling how the heat radiates into the core of your body. While a traditional sauna heats the air, infrared heat penetrates the body, making it up to seven times more effective than a conventional sauna when it comes to detoxification. Your sweat can be composed of 20% toxins from an infrared sauna, whereas a regular sauna produces about 3% of toxins.

Should I do anything to prepare for my infrared sauna session?

Drink a sports drink or electrolyte water replacement drink beforehand and when you’re done with your infrared sauna.

Book Your Session Today

Learn more about the benefits of infrared sauna Raleigh. Contact our team today! CONTACT US »


Infrared Sauna in Raleigh NC | (919) 758-3747